• About Me
    • Brand Work
    • Portfolio/CV
  • Family
  • Food
  • Health & Beauty
  • Home
  • Style
  • Subscribe
  • Shop
    • Shop My Amazon Picks
    • Shop My Instagram

Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Apple Cinnamon Paleo Pancakes

January 10, 2018 Leave a Comment

Anyone else a fan of pancakes? We do pancakes pretty often around here – the occasional “brinner” and usually one day on the weekend. Since I try to stick to a Paleo/Whole30 lifestyle most of the time, I love experimenting with new recipes for paleo pancakes that my husband and the girls will like and that I don’t mind eating. I combined several recipes to come up with these delicious Apple Cinnamon Paleo Pancakes over the weekend and wanted to share because they turned out so well. Even if you don’t follow a paleo lifestyle, you should give these a try!

Apple Cinnamon Pancake Recipe - Paleo

Apple Cinnamon Pancakes

Makes about 8

Pancakes

  • 4 eggs
  • 1/2 cup natural/unsweetened applesauce
  • 1/2 cup of coconut milk (canned seems to work best, as it is thicker)
  • 2 tbsp. agave nectar (if not strictly following Paleo) or maple syrup
  • 1 tsp. vanilla
  • 2/3 cup of coconut flour
  • 1/2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 1/2 tsp. ground cinnamon

Apple Topping

  • 2 apples, chopped
  • 1 tbsp. coconut oil
  • 1 tbsp. agave nectar or maple syrup
  • 3 tbsp. water
  • 1/2 tsp. ground cinnamon
  1. Heat 1 tbsp. coconut oil in saucepan and add chopped apples. Pour the agave/maple syrup, cinnamon and water over the apples and stir to coat. Allow to simmer until mixture thickens and apples are soft (about 10 minutes).
  2. While apples are cooking, combine eggs, applesauce, coconut milk, agave/maple syrup and vanilla in a mixing bowl. I actually used my immersion blender to mix everything and it worked like a charm!
  3. Next, add coconut flour, baking powder, baking soda and cinnamon to liquid mixture and mix well.
  4. Pour batter into small to medium size circles onto a greased (with coconut oil), preheated skillet or griddle.
  5. Cook until bubbles begin to form and then carefully flip to the other side until browned.
  6. Remove from heat and serve. Enjoy!

Paleo Apple Cinnamon Pancakes

As always, be sure to follow me on Pinterest for more healthy recipes!

Related Posts

  • Protein-Packed Paleo Banana Nut Pancakes

    This post is sponsored by AllWhites but the content and opinions expressed here are my…

  • Whole30+Paleo Egg Breakfast Casserole

    As promised, but severely delayed (oops...), I'm sharing a recipe for the egg breakfast casserole…

  • Healthy Pork Chops with Apples + Greens | Whole30 and Paleo

    Pork is underrated around here and we often forget to add it to our dinner…

Leave a Comment Categories: Food

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

read more
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Categories

Search

Follow
BrandBacker Member

Subscribe

Follow My Instagram

brittanywboyce

Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

Animal Kingdom || Rope dropped Expedition Everest, Animal Kingdom || Rope dropped Expedition Everest, hit all our must-dos and celebrated Blakely’s birthday again at Rainforest Café…20k steps later 🫠
.
.
.
.
.
.
.
.
.
.
We came, we conquered @universalorlando — a solid We came, we conquered @universalorlando — a solid 14 hours at Universal + Islands of Adventure and 25,000 steps later 😅 
.
.
.
.
.
.
.
.
.
.
Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
Happiest Birthday to our TWELVE year old, the one Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
.
.
.
.
.
.
.
.
.
First day of @dancefevercharlotte for our 5th year First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸
Annual apple picking trip 🍎🍏 . . . . . . . . . Annual apple picking trip 🍎🍏
.
.
.
.
.
.
.
.
.
First official @girlscouts meeting for Brynn 💚🤍 Th First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
.
.
.
.
.
.
.
,
The little things that add up 🤌🏻 My supplement st The little things that add up 🤌🏻  My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine!  Creatine for muscle/body composition/healthy brain function  Magnesium for sleep, stress, gut and muscle recovery  Omega-3s for heart + brain health plus the biggest trick to reducing inflammation  Digestive enzymes for gut health and aiding digestion after meals  Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
.
.
.
.
.
.
.
.
.
Follow Me on Insta
Design by SkyandStars.co
Back Top

As an Amazon Associate, I earn from qualifying purchases.

We use cookies to ensure that we give you the best experience on our website. If you continue to visit this site, we'll assume that you are okay with this!