• About Me
    • Brand Work
    • Portfolio/CV
  • Family
  • Food
  • Health & Beauty
  • Home
  • Style
  • Subscribe
  • Shop
    • Shop My Amazon Picks
    • Shop My Instagram

Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Weekly Clean Eating Meal Plan | 20th Edition

April 30, 2018 Comments : 2

Happy Monday, y’all! We finally had a beautiful weekend with gorgeous sunshine and warm weather the entire time…it’s been a long time coming! I knew we would want to spend as much time outdoors as possible this weekend, so I decided to prep my clean eating meal plan early and grab groceries on Friday evening so we wouldn’t be running errands and missing the sunny weather. On this week’s menu, I added some things in we haven’t had in a while and the best part is there are two slow cooker recipes – which means little prep involved (yay)! Here is this week’s clean eating meal plan:

Clean Eating Meal Plan - Paleo - Whole30

Monday

Slow Cooker Pulled Pork

NC BBQ Pulled Pork (similar recipe), Garlic Herb Potatoes + Green Beans – Memphis BBQ is good, but being from southern Virginia means we grew up with a different style of BBQ – so we like to make our own from time to time. We just use a pork loin or tenderloin for ours and we have leftovers for days!

Tuesday

twice-baked-sweet-potatoes

Twice-Baked Sweet Potatoes + Peas – I made these for dinner a few months ago and really loved the flavor. Admittedly, sweet potato skins don’t hold up quite as well as regular potatoes but once you get the technique down, it works pretty well.

Wednesday

Salsa Verde Chicken

Slow Cooker Salsa Chicken + Mexican Cauliflower Rice – One of my go-to’s because of how simple it is! So versatile, too – you can make a taco salad or even a burrito bowl with these ingredients.

Thursday

Turkey sausage sheet pan dinner

Turkey Sausage Sheet Pan – Literally the most simple dinner and my girls will eat it with no complaints!

Friday 

friday night pizza

Pizza – I tried a different cauliflower crust for mine this past week and it was delish – I hope to share it on the blog ASAP.

Be sure to follow me on Pinterest for more meal plan ideas – I recently organized all of my recipes by category to make it easier for you to navigate!

brittany worrell boyce

Related Posts

  • Weekly Clean Eating Meal Plan | 40th Edition

    Happy Monday, y’all! It’s a short week over here, as we’ll be heading to the…

  • Weekly Clean Eating Meal Plan | 16th Edition

    Follow my blog with Bloglovin Hi y'all! Hope you had a wonderful Easter weekend -…

  • Weekly Clean Eating Meal Plan | 17th Edition

    Happy Monday, y'all! I hope your week is off to a great start. This is…

2 Comments Categories: Food

Comments

  1. Nicole @ Fitful Focus says

    August 19, 2018 at 4:44 pm

    I need to try those sweet potatoes! Glad you like the Chicken Verde. It’s one of my staples 🙂

    Reply
    • Brittany says

      August 22, 2018 at 8:46 am

      It’s a favorite around here! Thank you so much for the idea!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

read more
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Categories

Search

Follow
BrandBacker Member

Subscribe

Follow My Instagram

brittanywboyce

Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘🤪
.
.
.
.
.
.
.
.
.
.
.
Last week to this week ➡️ We’re SO grateful Last week to this week ➡️ We’re SO grateful for a quick recovery from pneumonia — having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn 🥰 Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❤️ 
.
.
.
.
.
.
.
.
.
We still have Girl Scout cookies 🥳 *Online ship We still have Girl Scout cookies 🥳 *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support 🥰Also, the newest cookie, Raspberry Rally, will be available in limited quantities online — I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
.
.
.
.
.
.
.
.
.
.
.
45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today ❄️🤷🏼‍♀️☀️
.
.
.
.
.
.
.
.
.
.
These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
.
.
.
.
.
.
.
.
.
.
.
Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
.
.
.
.
.
.
.
.
.
.
.
@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
.
.
.
.
.
.
.
.
.
.
.
.
Load More... Follow Me on Insta
Design by SkyandStars.co
Back Top

As an Amazon Associate, I earn from qualifying purchases.