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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Clean Eating Meal Plan | 21st Edition

May 7, 2018 Leave a Comment

Hi y’all – happy Monday! We’ve had some gorgeous weather lately and it looks like it’s here to stay – so bring on the summer menu! We usually grill a lot when it gets warm, but it’s easier for me to get dinner started indoors while my husband is on his way home from work (which helps get the girls to bed on time!), so we’ll probably save grilling for weekends. How about you – do you grill often?

Clean Eating Meal Plan - Paleo - Whole30

I love cooking and don’t mind spending time in the kitchen, but since I started doing 80 Day Obsession, I’ve been spending more time working out in the afternoon so quicker meals are where it’s at lately 😉 I’m excited about this week’s clean eating meal plan because we’re trying two new things – here’s hoping they turn out great!

Monday

clean eating meal plan sweet chili chicken

Slow Cooker Sweet Chili Chicken, Cilantro Lime Cauliflower Rice + Broccoli – I’m going to use coconut aminos instead of soy sauce and tapioca starch in place of cornstarch to make this a bit more healthy. Also, going to serve it over cauliflower rice with avocado and mango!

Tuesday 

whole30-instant-pot-mexican-stuffed-sweet-potatoes-4clean eating meal plan mexican potatoes

Mexican Twice-Baked Potatoes (similar recipe) + Green Beans – I’m loosely following the version linked above but will obviously be using regular potatoes and also ground turkey rather than chicken.

Wednesday

whole30 barbecue chicken casserole

Paleo BBQ Chicken Casserole + Peas – This is my husband’s favorite dinner. I’m pretty sure he’d eat this every week, but I tend to like a little more variety than that 😉 It’s really good, though, and good for you!

Thursday

whole30-instant-pot-mexican-stuffed-sweet-potatoes-4clean eating meal plan chili fries

Loaded Sweet Potato Fries – I haven’t decided if I’m going to use ground turkey or turkey sausage for these, but will definitely be adding peppers, sauteed spinach, etc. Yum!

Friday

friday night pizza

Pizza – I’ve been making a cauliflower crust for several weeks and I think I’ve perfected the recipe, so hopefully I’ll be able to share it on the blog next week!

As always, be sure you’re following along on Pinterest for more recipes and clean eating meal plan inspiration!

Did you catch my post on Friday featuring banana nut pancakes? If you missed it, be sure to grab the recipe here – they’re so good!
brittany worrell boyce

 

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Blogger | Freelance writer | Owner @somethingbleuclt | CLT

Brittany | Mom Life + Style
Last weekend at the @charlotteyouthballet performa Last weekend at the @charlotteyouthballet performance of Wizard of Oz with Girl Scouts — Brynn got to meet the dancers and has proclaimed she’s excited for her own ballet performance in May on the very same stage 😘
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When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘🤪
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Last week to this week ➡️ We’re SO grateful Last week to this week ➡️ We’re SO grateful for a quick recovery from pneumonia — having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn 🥰 Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❤️ 
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We still have Girl Scout cookies 🥳 *Online ship We still have Girl Scout cookies 🥳 *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support 🥰Also, the newest cookie, Raspberry Rally, will be available in limited quantities online — I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
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45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today ❄️🤷🏼‍♀️☀️
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These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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