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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Clean Eating Meal Plan | 46th Edition

January 11, 2019 Leave a Comment

Happy Friday, friends! Coming to you this week with my first clean eating meal plan of the new year AND on a new day! In a poll I did on Instastories a few months ago, you guys were really split down the middle on whether you grocery shop at the beginning or end of the week. I have traditionally shared my meal plans on Mondays, but in reality, I usually create the meal plan the Thursday beforehand and shop on the weekend for all of my groceries. So, I thought I would start sharing my meal plan on Fridays, and hopefully, that will give you some dinner inspiration for the week ahead!

Clean Eating Meal Plan - Paleo and Whole30 Dinner Ideas

28 of My Favorite Healthy Dinner Ideas

Clean Eating Meal Plan for the Week

Monday

Egg Roll in a Bowl

Egg Roll in a Bowl + Roasted Carrots – This is one of my favorite easy dinners, it’s perfect for a Monday to ease back into the week. We also have a ton of carrots that need to be used, so I will roast a pan of them to go with dinner.

Tuesday

Spinach, Sausage + White Bean Soup – I add 1-2 pieces of chicken to mine (chop/shred once cooked) for extra protein! This soup is so good and perfect for a cold night.

Wednesday

Healthy Pork Chops with Apples and Greens

Pork Chops with Apples + Greens – I made up this recipe last year and this is something I actually crave – it’s so good!

Thursday

Maple Mustard Chicken - Clean Eating Meal Plan

Maple Mustard Chicken, Riced Cauliflower + Broccoli – If it can be made in the slow cooker, I’m sold. We made this a few months ago and I’ve been wanting to add it to the menu again.

Friday

friday night pizza

Cauliflower Crust Pizza – I’ll be honest, we’ve been buying Trader Joe’s cauliflower crusts a lot more often these days, just because it saves so much time! But my cauliflower crust recipe is still by far my favorite and I highly recommend giving it a try.

Have you downloaded my PDF filled with 28 clean eating dinner ideas? Don’t miss it! Be sure to also subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.

brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

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We came, we conquered @universalorlando — a solid We came, we conquered @universalorlando — a solid 14 hours at Universal + Islands of Adventure and 25,000 steps later 😅 
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Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
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