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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Clean Eating Meal Plan | 50th Edition

February 15, 2019 Leave a Comment

Happy Friday, friends – so sorry for skipping out last week on sharing our meal plan! We were out of town and I just didn’t have time (or let’s face it, the energy) to pull together a clean eating meal plan. To be honest, I’ve been loosely following the meal plan from the week prior for dinners this week – it’s always hard to get back in the swing of things after traveling, but having lots of dinner ideas in a central place really helps! I’m keeping it pretty simple for next week and several dinners are based around meats that are on sale at Sprouts right now. Keep reading for next week’s dinner ideas!

Clean Eating Meal Plan | Dairy-free and Paleo Dinner Ideas

Download my Printable with 28 Healthy Dinner Ideas

Clean Eating Meal Plan for the Week

Monday

Roast with Carrots and Potatoes – This was a staple when I was growing up. Now I use Imagine mushroom soup since it’s dairy-free, rather than the condensed mushroom soup, but it’s still delicious! Literally, throw a roast into the crock pot, then place baby carrots and potato cubes around it, top with spices and mushroom soup and cook on high for 4-6 hours!

Tuesday

spaghetti squash with meat sauce

Ground Turkey Spaghetti – I like to use carrot noodles as a base for mine, but everyone else uses regular spaghetti noodles.

Wednesday

Healthy Pork Chops with Apples and Greens

Pork Chops with Apples + Greens – One of my favorite dinners – it’s a little more time-consuming, so I don’t make it as often as I’d like!

Thursday

Paleo Teriyaki Chicken Clean Eating Meal Plan

Teriyaki Chicken, Brown Rice + Roasted Green Beans – Love this Paleo teriyaki sauce – it couldn’t be easier to pull together and it’s a slow cooker recipe so it’s a go-to around here!

Friday

friday night pizza

Cauliflower Crust Pizza – It’s been a few weeks since we had a Friday night pizza, so I’m looking forward to it.

Have you downloaded my PDF filled with 28 clean eating dinner ideas? Don’t miss it! Be sure to also subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Blogger | Freelance writer | Owner @somethingbleuclt | CLT

Brittany | Mom Life + Style
@girlscouts End of Year Celebration 💚 Both girl @girlscouts End of Year Celebration 💚 Both girls earned a perfect attendance award, Blakely earned the highest honor a Daisy can achieve, the Summit Award, and now she bridged over to become a Brownie this upcoming year 🤎 We love our Troop 2997 leaders & friends 😘
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And the BIG reason why we came to to Atlanta this And the BIG reason why we came to to Atlanta this weekend — to see Ed Sheeran in concert 🥳 The girls’ very first concert ever and they loved it 😍 
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Hi from ATL ✌🏼 Been here many times in the pa Hi from ATL ✌🏼 Been here many times in the past for work…and yet this is my first time exploring the city 🤪
Last day of school for Brynnie✌🏼 Swipe for th Last day of school for Brynnie✌🏼 Swipe for the first day of school photo🥲
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Happy Mother’s Day 😘 A little strawberry pick Happy Mother’s Day 😘 A little strawberry picking at @patterson_farm to celebrate the day 🍓
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Girl Scout annual camping adventure ⛺️ I love Girl Scout annual camping adventure ⛺️ I love how brave these girls are 😘 When I was 6 (and 8 🤪) I would not have been so keen on camping outdoors away from home 🙅🏼‍♀️🤣 
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Sunday Funday ✨ . . . . . . . . Sunday Funday ✨
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I mean…there’s nothing cuter 😘 . . . . . . I mean…there’s nothing cuter 😘
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