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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Weekly Clean Eating Meal Plan | 57th Edition

April 5, 2019 Leave a Comment

Happy Friday! I woke up and realized I never got around to drafting up this clean eating meal plan post yesterday, so here we are – sorry it’s coming to you late today! It’s been a thoroughly exhausting week over here, but I’m sure most of that can be attributed to pregnancy. 🙂 It does sound like it’s finally going to warm up for good over here, so I’ve been adding more fresh veggies to the dinner mix and hopefully we’ll be able to grill a few times this week!

Clean Eating Meal Plan | Paleo, Whole30 and Macro-friendly Dinner Ideas for the Week

Get 28 of My Favorite Healthy Dinner Ideas Here

Clean Eating Meal Plan for the Week

Monday

clean eating meal plan pesto chicken

Slow Cooker Basil Pesto Chicken with Cauliflower Gnocchi – Trader Joe’s vegan pesto is my favorite to have on hand for a quick dinner – all you do is put it over top of chicken in the slow cooker and let it cook for 4 hours on high!

Tuesday

Sausage and Spinach Skillet

Turkey Sausage, Apple, Spinach + Riced Cauliflower Skillet – We haven’t done this one in a while, but it’s a delicious combo of sweet and savory.

Wednesday

Jalapeno Turkey Burger Clean Eating Meal Plan

Jalapeno Turkey Burgers + Baked Fries – I was inspired by the warm weather for this one! We’ve been wanting to grill, so hopefully we have a good day with no rain to make these yummy burgers.

Thursday

crockpot buffalo chicken

Slow Cooker Buffalo Chicken + Baked Sweet Potatoes – I loved hot sauce before pregnancy, but I really crave the flavor now, so this chicken sounded so good. Plus, topping the sweet potato with the spicy chicken has a delicious flavor.

Friday

friday night pizza

Cauliflower Crust Pizza – I might make my own crust this time, since it’s by far my favorite cauliflower crust!

Have you downloaded my PDF filled with 28 clean eating dinner ideas? Don’t miss it! Be sure to also subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.

brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘🤪
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Last week to this week ➡️ We’re SO grateful Last week to this week ➡️ We’re SO grateful for a quick recovery from pneumonia — having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn 🥰 Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❤️ 
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We still have Girl Scout cookies 🥳 *Online ship We still have Girl Scout cookies 🥳 *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support 🥰Also, the newest cookie, Raspberry Rally, will be available in limited quantities online — I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
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45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today ❄️🤷🏼‍♀️☀️
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These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
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