• About Me
    • Brand Work
    • Portfolio/CV
  • Family
  • Food
  • Health & Beauty
  • Home
  • Style
  • Subscribe
  • Shop
    • Shop My Amazon Picks
    • Shop My Instagram

Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Diet Betting: Healthy or not?

January 5, 2013 Comments : 4

Yesterday, I watched a segment on the Today Show about ‘diet betting‘ – and it got me thinking. It seems like, more than ever, we all need an incentive to lose weight & get healthy…a monetary or material incentive. Its as if feeling better about your body and seeing your health improve isn’t enough. Maybe I’m being cynical – I guess if it motivates someone to improve his or her health, then that’s all that matters. Or is it? 

var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-20949449-1’]);
_gaq.push([‘_trackPageview’]);

(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘https://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();

The first thought that struck me after watching the segment was that, not only does it create a desire for a ‘reward’ for losing weight, but it can turn into unhealthy competition. If you’re competing with family, friends, co-workers, strangers, etc. to lose a certain amount of weight for a chance to win money or prizes, do you think you might go to the extreme? Very possible. I could see where this seemingly harmless concept could really cause you to lose focus on what really matters – your overall health. 

Now, I’m not saying that this concept doesn’t work for everyone, because some people do need incentives to motivate them. If you use the incentives constructively to get motived, then it can be a good thing. Just be mindful of your actions…don’t go to the extreme with your health & wellbeing in order to win a prize. Get fit & healthy for YOU – to feel better, physically and mentally! 
How do you feel about ‘diet betting’? Have you ever tried something like this to lose weight?



Related Posts

  • Fit & Healthy February

    I was running on the treadmill the other day and reading the February SELF Magazine,…

  • Dukan Diet Review

    After reading article after article about The Dukan Diet, I decided I'd give it a…

  • {Recipe} Healthy Turkey Stroganoff

    I find myself lacking creative dinner ideas most nights of the week. I have an…

4 Comments Categories: Uncategorized

Comments

  1. Minko Chen says

    October 23, 2015 at 2:06 am

    nike outlet store
    denver broncos
    nike foamposite
    miami dolphins
    new england patriots
    vans shoes
    moncler outlet store
    air max 90
    hollister canada
    babyliss flat iron
    supra shoes
    new york knicks
    designer handbags,handbags outlet,cheap handbags,purses and handbags,wholesale handbags,designer bags,bags outlet,handbags wholesale,cheap purses,discount handbags,handbags sale,wholesale purses,handbags and purses,designer purses
    black friday deals
    michael kors outlet
    winter jackets
    puma outlet
    soccer jerseys wholesale
    hermes belt for sale
    1023MINKO

    Reply
  2. 陈晓 says

    October 26, 2015 at 9:26 am

    crx123
    mcm handbags,mcm bags m a c

    cosmetics,mac cosmetics controle adidas,adidas sneakers louboutin,louboutins kate spade

    outlet,kate spade uit nike free run,free run mont blanc pens,mont blanc pens ray-ban sunglasses,ray ban

    wayfarer te coach outlet online,coach black friday beats headphones,beats by dre hogan,hogan kunnen lululemon,lululemon

    australia new balance,new balance beats by dre,beats audio oefenen. oakley sunglasses

    outlet,cheap oakley sunglasses bcbg max,bcbg max azria nike roshe,nike roshe In ugg,ugg

    australia red bottoms,christian louboutin shoes michael kors handbags clearance,michael kors outlet online sale die north face,northface louis vuitton outlet

    online,louis vuitton handbags pandora jewellery,pandora jewellery

    zoektocht ralph lauren online shop,polo ralph lauren true religion jeans,cheap true religion long champ,longchamp outlet kom prada handbags,prada handbags burberry handbags,burberry outlet ferragamo,ferragamo je nike air,air max 90

    kate spade,kate spade outlet louis

    vuitton outlet stores,louis vuitton bags op gucci outlet,gucci mens shoes

    ugg boots clearance,ugg australia cheap michael kors,michael kors outlet internet michael kors outlet,michael kors outlet online sale air max,nike air max wedding dresses uk,wedding dresses uk

    terecht new balance shoes,new balance store replica handbags,replica handbags pandora,pandora in roshe run,roshe run

    Reply
  3. chenlina says

    December 17, 2015 at 3:17 am

    chenlina20151217
    hollister co,hollister jeans,hollister.com,hollister ca
    canada goose jackets
    canada goose
    replica rolex watches
    louis vuitton handbags
    michael kors outlet online
    hollister
    christian louboutin outlet
    abercrombie and fitch new york
    toms shoes
    true religion jeans outlet
    nike huarache shoes
    louis vuitton handbags
    coach factory outlet
    prada handbags
    michael kors outlet clearance
    michael kors outlet online
    ray ban sunglasses outlet
    michael kors bag
    michael kors uk
    abercrombie and fitch
    oakley sunglasses
    air max uk
    coach outlet
    uggs outlet
    jordan concords
    michael kors outlet online
    michael kors handbags
    marc jacobs handbags
    coach factory outlet
    michaek kors handbags
    michael kors outlet
    coach factory outlet
    cheap oakley sunglasses
    ed hardy clothing
    air max 90
    cheap air jordans
    uggs outlet
    cheap toms
    coach outlet store online
    as

    Reply
  4. Qing Cai says

    January 21, 2016 at 1:32 am

    true religion jeans
    michael kors outlet store
    hermes outlet
    basketball shoes
    tory burch outlet
    longchamp outlet
    oakley sunglasses
    coach outlet store
    beats by dr dre
    fitflops sale clearance
    christian louboutin online
    nike outlet online
    michael kors outlet
    michael kors online
    soccer jerseys
    ray ban sunglasses
    louis vuitton outlet
    michael kors outlet
    coach outlet
    tory burch outlet
    true religion jeans
    true religion uk
    louis vuitton handbags
    beats by dre
    michael kors wholesale
    burberry outlet store
    football shirts
    coach outlet
    michael kors handbags
    true religion jeans
    tory burch outlet
    prada shoes
    ferragamo shoes
    true religion sale
    oakley sunglasses
    louis vuitton handbags
    kate spade handbags
    polo ralph lauren
    rolex watches
    rolex watches
    cai20160121

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

read more
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Categories

Search

Follow
BrandBacker Member

Subscribe

Follow My Instagram

brittanywboyce

Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
Happiest Birthday to our TWELVE year old, the one Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
.
.
.
.
.
.
.
.
.
First day of @dancefevercharlotte for our 5th year First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸
Annual apple picking trip 🍎🍏 . . . . . . . . . Annual apple picking trip 🍎🍏
.
.
.
.
.
.
.
.
.
First official @girlscouts meeting for Brynn 💚🤍 Th First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
.
.
.
.
.
.
.
,
The little things that add up 🤌🏻 My supplement st The little things that add up 🤌🏻  My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine!  Creatine for muscle/body composition/healthy brain function  Magnesium for sleep, stress, gut and muscle recovery  Omega-3s for heart + brain health plus the biggest trick to reducing inflammation  Digestive enzymes for gut health and aiding digestion after meals  Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
.
.
.
.
.
.
.
.
.
Recent eats ✨ Lots of repetition because I genuine Recent eats ✨ Lots of repetition because I genuinely love the food I eat 😘 GF English muffin with egg white omelette, Canadian bacon + banana topped with @soomfoods chocolate tahini  New (to me) hot sauce - so good 🤌🏻  @egglifefoods wraps with ground turkey, salad and @lesserevilsnacks popcorn  @nespresso afternoon pick-me-up ☕️  More of the same 😝  Shrimp, roasted potatoes, Brussels sprouts, @sietefoods vegan queso  Breakfast on the go - but same as usual 😝  @bfreefoods_na GF toast with egg white omelette, Canadian bacon, banana and chocolate tahini  Protein cream of rice with banana, chocolate tahini, @waldenfarms_usaofficial syrup + egg white omelette  Same lunch as always…added @grillospickles pickle salsa  The best coffee @summitcoffee  Mahi, roasted potatoes, asparagus from @fishyfishycafe  Grilled tuna, roasted zucchini, cilantro lime cauliflower rice  Chicken, butternut squash, asparagus, Brussels sprouts and @ithacahummus lemon beet hummus (the best!)
Happiest 10th Birthday to our sweet Blakely 💕 You Happiest 10th Birthday to our sweet Blakely 💕 You have the most bubbly, vibrant, fun and creative personality and still love snuggling us 10 years later 🫶🏻 It’s been such a joy watching you grow and become a bright, beautiful gal inside and out 😘 I hope this is the best year yet for you as you officially turn double-digits! Can’t wait to celebrate you at Disney and Universal in a few months for your big birthday trip 🥰🥳🤩 
.
.
.
.
.
.
.
.
.
.
Follow Me on Insta
Design by SkyandStars.co
Back Top

As an Amazon Associate, I earn from qualifying purchases.

We use cookies to ensure that we give you the best experience on our website. If you continue to visit this site, we'll assume that you are okay with this!