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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Meal Plan Monday | 2nd Edition | Clean Eating

October 14, 2019 Leave a Comment

Happy Monday, friends! I’m already off to a slow start this week getting this meal plan out a bit late. 🙂 My husband is off work for bank holidays now (yay!) so we took a family outing to play Topgolf this morning and then did some things around the house before I hit Pure Barre this afternoon. It’s nice to be slowly but surely getting back into a routine and putting together these clean eating meal plans really helps keep us on track, too!

Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

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Clean Eating Meal Plan for the Week

Monday

Sausage Sheet Pan – We love using chicken + apple sausage and roasting it with broccoli and potatoes.

Tuesday

chicken-piccata

Chicken Piccata with Cauliflower Rice – This is a new recipe from the Blue Apron cookbook I just picked up! Not a ton of clean eating recipes in there, but most can be made with better-for-you ingredients.

Wednesday

whole30 zuppa toscana

Whole30 Slow Cooker Sausage, Kale + Potato Soup – This is a delicious Whole30 recipe that I make all the time when the weather cools down!

Thursday

spaghetti squash with meat sauce

Ground Turkey Spaghetti – My oldest daughter would eat spaghetti at every meal if I’d let her! I make regular pasta for everyone else and I usually do carrot or zucchini spirals for me.

Friday

friday night pizza

Pizza – I love TJ’s Butternut Squash pizza crust or I will sometimes make my own cauliflower crust. Both are so good – I️ don’t even really miss ‘real’ pizza crust anymore!

Have you downloaded my PDF filled with 28 clean eating dinner ideas? Don’t miss it! Be sure to also subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.

brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Blogger | Freelance writer | Owner @somethingbleuclt | CLT

Brittany | Mom Life + Style
I’m not sure what to do with my hands 🤷🏼‍♀️😆
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These cuties worked so hard with @girlscouts cooki These cuties worked so hard with @girlscouts cookie sales and earned tickets to @frozenbroadway with their troop! We had so much fun and would go see it again in a heartbeat! ❄️❄️❄️
Last Day of Kindergarten & 1st grade for these two Last Day of Kindergarten & 1st grade for these two ❤️😭 We’ve had the best year and I can’t believe how it’s flown by! Pretty sure they’ve grown a foot taller since the beginning of school 🤪 They’ve learned so so much and are looking forward to a little summertime fun ☀️
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The best first year with @girlscouts Troop 2997 😘 Blair moved up to become a Brownie and Blakely is continuing her Daisy journey 💚💚
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S’mores….but make ‘em patriotic 🇺🇸 . . S’mores….but make ‘em patriotic 🇺🇸
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Pool szn is here and we couldn’t be happier ☀️☀️☀️
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Lucky to be their mom 😘 They did not, however, Lucky to be their mom 😘 They did not, however, get their craziness from me (ahem, @mboyc001) 🤪
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Another home project complete 💕 The girls’ ba Another home project complete 💕 The girls’ bathroom got a complete makeover…we decided to tackle theirs first so we have a nice bathroom to use when ours is under construction 😂
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