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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Meal Plan Monday #1| Clean Eating Dinner Ideas

January 6, 2020 Leave a Comment

Happy Monday, y’all! I️ admit that I️ keep falling off the bandwagon with my weekly meal plan, but I️’m trying to make a conscious effort in 2020 because it makes life so much easier AND we don’t waste food when there’s a plan in place! Last year, I️ tried to move this post to Fridays, but it just didn’t work well for me, so I️’m bringing it back at the beginning of the week, aka #mealplanmonday!

Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

When it comes to meal planning, I️’m always somewhere between finding convenient (but healthy) recipes and pulling a new recipe out of a cookbook to try. I️ love cooking but weeknights can get crazy, especially since I️ go to Pure Barre or Burn Boot Camp most nights when my husband gets home from work. I️f you’ve been here a while, you probably know I love my slow cooker and will often find recipes that can be prepared that way!

This Week’s Clean Eating Meal Plan

Monday

Ground Turkey Spaghetti – I️ try to avoid gluten, so I️ always make myself either zoodles, carrot spirals or Banza pasta to go with mine.

Tuesday

Tofu Stir Fry + Brown Rice – Obviously, the girls won’t eat this! My husband and I️ used to be good about incorporating a meatless dinner into our week, so we’re giving it another go this year.

Wednesday

Salsa Verde Chicken

Slow Cooker Salsa Chicken, Mexican Cauliflower Rice + Roasted Broccoli – One of my favorite *easy* dinner ideas – literally chicken breasts and a jar of salsa.

Thursday

Chicken Enchiladas – Something I️’m aiming to be better at in 2020 is meal prep and making things that can be used for more than one dinner. For these enchiladas, I️ plan to use leftover salsa chicken from the night before – makes it super easy to pull this dish together!

Friday

friday night pizza

Cauliflower Crust Pizza – We love having a pizza night tradition on Fridays, though I️ admit it doesn’t always happen! This past week, I️ prepped all of the toppings before my husband got home and then he was able to dive directly into making the crust. That saved a ton of time and allowed us to enjoy pizza night and still get the girls to bed (relatively) on time!

Be sure to download my PDF filled with 28 clean eating dinner ideas. Don’t miss it! Also, subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.
brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
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