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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Meal Plan Monday #5 | Clean Eating Dinner Ideas

February 3, 2020 Leave a Comment

Happy Monday! We’re having some absolutely gorgeous weather this week and it has me in the mood for springtime. I️’m looking forward to lots of grilling out and eating dinner on the porch in the coming weeks! We had a really productive weekend doing things around the house, but that means I️ am now so behind today on blog and freelance-related work! Coming to you with this weekly meal plan super late in the day, but better late than never, right?

Meal Plan for the Week

Monday

Cauliflower Rice Jambalaya – We haven’t done this in a long time, but it’s so good! We tend to like spicier foods, so it’s no surprise we love this recipe.

Tuesday

clean eating meal plan pesto chicken

Slow Cooker Pesto Chicken + Sweet Potatoes – I️ haven’t done this in ages but it’s one of my favorite easy dinner recipes!

Wednesday

Ground Turkey Enchiladas – Another simple favorite that we try to do every few weeks.

Thursday

Pork Tenderloin, Roasted Potatoes + Green Beans – If the weather is nice, maybe we’ll grill the tenderloin (my fave!).

Friday

friday night pizza

Cauliflower Crust Pizza – I️ actually tried the Broccoli Kale crust from Trader Joe’s last week and really liked it! But this is my go-to cauliflower crust recipe.

Be sure to download my PDF filled with 28 clean eating dinner ideas. Don’t miss it! Also, subscribe to get my weekly meal plans delivered directly to your inbox every Friday morning.

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

We came, we conquered @universalorlando — a solid We came, we conquered @universalorlando — a solid 14 hours at Universal + Islands of Adventure and 25,000 steps later 😅 
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Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
Happiest Birthday to our TWELVE year old, the one Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
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First day of @dancefevercharlotte for our 5th year First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸
Annual apple picking trip 🍎🍏 . . . . . . . . . Annual apple picking trip 🍎🍏
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First official @girlscouts meeting for Brynn 💚🤍 Th First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
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The little things that add up 🤌🏻 My supplement st The little things that add up 🤌🏻  My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine!  Creatine for muscle/body composition/healthy brain function  Magnesium for sleep, stress, gut and muscle recovery  Omega-3s for heart + brain health plus the biggest trick to reducing inflammation  Digestive enzymes for gut health and aiding digestion after meals  Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
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Recent eats ✨ Lots of repetition because I genuine Recent eats ✨ Lots of repetition because I genuinely love the food I eat 😘 GF English muffin with egg white omelette, Canadian bacon + banana topped with @soomfoods chocolate tahini  New (to me) hot sauce - so good 🤌🏻  @egglifefoods wraps with ground turkey, salad and @lesserevilsnacks popcorn  @nespresso afternoon pick-me-up ☕️  More of the same 😝  Shrimp, roasted potatoes, Brussels sprouts, @sietefoods vegan queso  Breakfast on the go - but same as usual 😝  @bfreefoods_na GF toast with egg white omelette, Canadian bacon, banana and chocolate tahini  Protein cream of rice with banana, chocolate tahini, @waldenfarms_usaofficial syrup + egg white omelette  Same lunch as always…added @grillospickles pickle salsa  The best coffee @summitcoffee  Mahi, roasted potatoes, asparagus from @fishyfishycafe  Grilled tuna, roasted zucchini, cilantro lime cauliflower rice  Chicken, butternut squash, asparagus, Brussels sprouts and @ithacahummus lemon beet hummus (the best!)
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