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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Meal Plan Monday #9 | Clean Eating Dinner Ideas

April 20, 2020 Comments : 2

Happy Monday, friends! It’s been a minute since I️ last shared a weekly meal plan. With the craziness going on in the world and grocery stores being out of stock of so many essentials so frequently, I️ threw caution to the wind with meal planning and found myself winging it every night. Now that things are getting back to normal in terms of grocery shopping, I️ decided to actually put a meal plan together this week and thought I️’d share!

Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

Meal Plan for the Week

Monday

Whole30 hawaiian chicken

Slow Cooker Hawaiian Chicken, Broccoli + Rice – Chicken is one of the meats we’ve had trouble finding up until this point, so I️’m looking forward to incorporating it back into our weekly meal plan a bit more. This is one of my fave Whole30/Paleo recipes.

Tuesday

Ground-beef-taco-bowls-retake-three

Ground Turkey Taco Bowls – The girls and my husband will probably have regular tacos, but I️ like to put my ground turkey over Mexican riced cauliflower.

Wednesday

Turkey sausage sheet pan dinner

Chicken Sausage Sheet Pan with Baby Potatoes + Green Beans – This is such an easy dinner recipe…literally throw everything onto a sheet pan and pop into the oven for around 25 minutes!

Thursday

Paleo Asian Meatloaf - Clean Eating Meal Plan

Ground Turkey Meatloaf, Mashed Potatoes + Peas – As picky as my girls can be, they will actually eat meatloaf, which is surprising to me. Go figure!

Friday

friday night pizza

Cauliflower Crust Pizza – We’ve looked forward to pizza night even more lately, just to mix things up. We usually go out for a late afternoon walk and then come back and the girls help my husband make pizza while I️ clean up a little bit before dinner.

Be sure to download my PDF filled with 28 clean eating dinner ideas. Don’t miss it! Also, subscribe to get my weekly meal plan delivered directly to your inbox every Friday morning.
brittany worrell boyce

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2 Comments Categories: Food

Comments

  1. Jaclyn Musselman says

    April 22, 2020 at 7:55 am

    Your menu is so inspiring! We make pizza every Sunday. I am adding sheet pan dinner to my menu next week.

    Reply
    • Brittany says

      April 22, 2020 at 9:04 am

      Love weekly pizza nights – it gives us all something to look forward, right?! And sheet pan dinners are so easy!

      Reply

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
Happiest Birthday to our TWELVE year old, the one Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
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First day of @dancefevercharlotte for our 5th year First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸
Annual apple picking trip 🍎🍏 . . . . . . . . . Annual apple picking trip 🍎🍏
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First official @girlscouts meeting for Brynn 💚🤍 Th First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
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The little things that add up 🤌🏻 My supplement st The little things that add up 🤌🏻  My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine!  Creatine for muscle/body composition/healthy brain function  Magnesium for sleep, stress, gut and muscle recovery  Omega-3s for heart + brain health plus the biggest trick to reducing inflammation  Digestive enzymes for gut health and aiding digestion after meals  Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
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Recent eats ✨ Lots of repetition because I genuine Recent eats ✨ Lots of repetition because I genuinely love the food I eat 😘 GF English muffin with egg white omelette, Canadian bacon + banana topped with @soomfoods chocolate tahini  New (to me) hot sauce - so good 🤌🏻  @egglifefoods wraps with ground turkey, salad and @lesserevilsnacks popcorn  @nespresso afternoon pick-me-up ☕️  More of the same 😝  Shrimp, roasted potatoes, Brussels sprouts, @sietefoods vegan queso  Breakfast on the go - but same as usual 😝  @bfreefoods_na GF toast with egg white omelette, Canadian bacon, banana and chocolate tahini  Protein cream of rice with banana, chocolate tahini, @waldenfarms_usaofficial syrup + egg white omelette  Same lunch as always…added @grillospickles pickle salsa  The best coffee @summitcoffee  Mahi, roasted potatoes, asparagus from @fishyfishycafe  Grilled tuna, roasted zucchini, cilantro lime cauliflower rice  Chicken, butternut squash, asparagus, Brussels sprouts and @ithacahummus lemon beet hummus (the best!)
Happiest 10th Birthday to our sweet Blakely 💕 You Happiest 10th Birthday to our sweet Blakely 💕 You have the most bubbly, vibrant, fun and creative personality and still love snuggling us 10 years later 🫶🏻 It’s been such a joy watching you grow and become a bright, beautiful gal inside and out 😘 I hope this is the best year yet for you as you officially turn double-digits! Can’t wait to celebrate you at Disney and Universal in a few months for your big birthday trip 🥰🥳🤩 
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