I’m apparently on a smoothie kick – I’ve been whipping them up right & left! They’re so easy to make, filling, and a great way to get your daily intake of vegetables, fruit, and vitamins. Here’s a really good one I created this weekend:
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- 1/3 cup of nonfat Greek yogurt
- 1/2 cup unsweetened almond milk
- 3/4 cup frozen strawberries
- 3/4 of a small orange
- 1/2 cup spinach leaves
- 1/2 scoop vanilla whey protein powder
Nutrition Facts: 234 calories, 2.9g fat, 656mg potassium, 22.5g protein, and a whopping 202% of your daily Vitamin C requirement!
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