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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Paleo pumpkin chocolate muffins

September 11, 2017 Leave a Comment

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Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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brittanywboyce

Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

Animal Kingdom || Rope dropped Expedition Everest,

Animal Kingdom || Rope dropped Expedition Everest, hit all our must-dos and celebrated Blakely’s birthday again at Rainforest Café…20k steps later 🫠
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We came, we conquered @universalorlando — a solid

We came, we conquered @universalorlando — a solid 14 hours at Universal + Islands of Adventure and 25,000 steps later 😅
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Pumpkin creami szn Super yummy @bloomsupps My

Pumpkin creami szn Super yummy @bloomsupps My fave cream of rice and omelette combo Nightly Creami with crushed rice cakes and fruit Delicata squash season too 🤌🏻 Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini Freshly picked apples from @skytoporchard Every day. Same lunch. @chobani and almond butter topped with @skinnymixes salted caramel sauce Always loaded up on protein and veggies Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻

Happiest Birthday to our TWELVE year old, the one

Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
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First day of @dancefevercharlotte for our 5th year

First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸

Annual apple picking trip 🍎🍏 . . . . . . . . .

Annual apple picking trip 🍎🍏
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First official @girlscouts meeting for Brynn 💚🤍 Th

First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
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The little things that add up 🤌🏻 My supplement st

The little things that add up 🤌🏻 My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine! Creatine for muscle/body composition/healthy brain function Magnesium for sleep, stress, gut and muscle recovery Omega-3s for heart + brain health plus the biggest trick to reducing inflammation Digestive enzymes for gut health and aiding digestion after meals Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
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