Race Review: VIFL 14k

Last Saturday (February 12), I ran the VA Is For Lovers 14k in Virginia Beach. This is the second year I’ve run it…and both times there was snow on the ground. Kind of unusual for Hampton Roads, if you’re familiar with this area!

I really enjoy this race and the distance (8.67 miles) is perfect if you’re in the process of training for a Spring half-marathon (Shamrock, anyone?). The course is in a good location. The majority of the race is on paved roads, but there are parts that take you on sidewalks and dirt and rock paths. Overall, its an easy race to run…very flat course. But you would expect that in this area 😉

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There were at least three water and Gatorade stops along the course, and a stop for Valentine’s candy about 2/3 of the way into the race. There were plenty of inspirational and cute love quotes along the way, and all of the volunteers were so friendly and helpful. There are DJs playing music all along the course, so if you don’t use your iPod, there’s something fun to listen to at certain points!

I waited until race morning to pick up my race packet. I don’t recommend it, though-traffic in Virginia Beach is horrendous on race mornings…at any race! Even though I was running behind getting my race bib, it was set up efficiently and it took about 5 seconds to grab it and head to the start line. Another plus of this race: it starts at 9am! That seems really late compared to most races…if you don’t live in Virginia Beach, you appreciate being able to sleep in a little bit 🙂

J&A Racing always puts on good races, so I was not disappointed! They give great race swag, too. I always find that the cost of the race is worth it. This year, we got a long-sleeved tech T, a finisher’s medal, a pint glass with VIFL logo, gloves with VIFL logo, and women received a flower at the finish line. Also included in the race entry are two free Yuengling beers and food from Moe’s.

Overall, I give this race a 9 out of 10. Both years I’ve run it, I’ve always had a good time and the atmosphere is great. Its pretty neat running through the Virginia Beach Amphitheater, too…especially if you usually only see it during concert season! I say, give it a try if you haven’t done this race before 🙂

-xoxo

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