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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Race Review: VIFL 14k

February 20, 2011 Comments : 7

Last Saturday (February 12), I ran the VA Is For Lovers 14k in Virginia Beach. This is the second year I’ve run it…and both times there was snow on the ground. Kind of unusual for Hampton Roads, if you’re familiar with this area!

I really enjoy this race and the distance (8.67 miles) is perfect if you’re in the process of training for a Spring half-marathon (Shamrock, anyone?). The course is in a good location. The majority of the race is on paved roads, but there are parts that take you on sidewalks and dirt and rock paths. Overall, its an easy race to run…very flat course. But you would expect that in this area 😉

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There were at least three water and Gatorade stops along the course, and a stop for Valentine’s candy about 2/3 of the way into the race. There were plenty of inspirational and cute love quotes along the way, and all of the volunteers were so friendly and helpful. There are DJs playing music all along the course, so if you don’t use your iPod, there’s something fun to listen to at certain points!

I waited until race morning to pick up my race packet. I don’t recommend it, though-traffic in Virginia Beach is horrendous on race mornings…at any race! Even though I was running behind getting my race bib, it was set up efficiently and it took about 5 seconds to grab it and head to the start line. Another plus of this race: it starts at 9am! That seems really late compared to most races…if you don’t live in Virginia Beach, you appreciate being able to sleep in a little bit 🙂

J&A Racing always puts on good races, so I was not disappointed! They give great race swag, too. I always find that the cost of the race is worth it. This year, we got a long-sleeved tech T, a finisher’s medal, a pint glass with VIFL logo, gloves with VIFL logo, and women received a flower at the finish line. Also included in the race entry are two free Yuengling beers and food from Moe’s.

Overall, I give this race a 9 out of 10. Both years I’ve run it, I’ve always had a good time and the atmosphere is great. Its pretty neat running through the Virginia Beach Amphitheater, too…especially if you usually only see it during concert season! I say, give it a try if you haven’t done this race before 🙂

-xoxo

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7 Comments Categories: Uncategorized

Comments

  1. Carolyn says

    February 25, 2011 at 5:32 pm

    Hey! Just found your blog via Kath's blogroll…I live in Hampton Roads, too! I really wanted to run the VIFL 14K, but I injured myself last fall and wasn't able to get back into training quick enough! So excited to hear from another HR healthy living blogger!

    Reply
  2. Brittany says

    February 26, 2011 at 3:29 pm

    Its great to hear from a local blogger…glad you found me! Sorry to hear you injured yourself, but hopefully you'll be able to get back to training soon! 🙂

    Reply
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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘🤪
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Last week to this week ➡️ We’re SO grateful Last week to this week ➡️ We’re SO grateful for a quick recovery from pneumonia — having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn 🥰 Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❤️ 
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We still have Girl Scout cookies 🥳 *Online ship We still have Girl Scout cookies 🥳 *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support 🥰Also, the newest cookie, Raspberry Rally, will be available in limited quantities online — I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
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45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today ❄️🤷🏼‍♀️☀️
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These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
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