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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Run Inspired.

January 29, 2011 Comments : 4

I call this a win in my book. Looks like running on a treadmill somehow makes me run faster outside….who knew?! Some days, running is just so simple, like second nature. And other days….well, let’s not go there shall we. I’ll just bask in the glow of today’s run for a little while πŸ˜‰

Β 

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
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Split                Time               Distance            Avg. Pace
1                  00:08:02               1.00                  08:02
2                  00:08:07               1.00                  08.07
3                  00:08:09               1.00                  08:09
4                  00:07:59               1.00                  07:59
5                  00:07:57               1.00                  07:57
Summary    00:40:17             5.00                08:03

In other news, I just bought what seems like my hundredth pair of running shoes. The mileage seems to add up super-quickly…but when you’re running 130+ miles per month, I guess that’s about right. I’ve worn Nike+ Zoom Structure Triax running shoes for years now…they’ve always fit perfectly…don’t fix it if it isn’t broken! If you’re on the lookout for new running shoes, I highly recommend these πŸ˜‰

-xoxo

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
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_gaq.push([‘_setAccount’, ‘UA-20949449-1’]);
_gaq.push([‘_trackPageview’]);

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})();

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-20949449-1’]);
_gaq.push([‘_trackPageview’]);

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var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘https://www’) + ‘.google-analytics.com/ga.js’;
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4 Comments Categories: Uncategorized

Comments

  1. Charlie P says

    January 31, 2011 at 11:38 am

    Those are some awesome splits for five miles Britt! Great run!

    Reply
  2. Brittany says

    February 1, 2011 at 4:21 am

    Thanks! πŸ™‚ It must have been because I ran outside…nice change of scenery! Plus, really nice weather!

    Reply
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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘πŸ€ͺ
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Last week to this week ➑️ We’re SO grateful Last week to this week ➑️ We’re SO grateful for a quick recovery from pneumonia β€” having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn πŸ₯° Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❀️ 
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We still have Girl Scout cookies πŸ₯³ *Online ship We still have Girl Scout cookies πŸ₯³ *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support πŸ₯°Also, the newest cookie, Raspberry Rally, will be available in limited quantities online β€” I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
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45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today β„οΈπŸ€·πŸΌβ€β™€οΈβ˜€οΈ
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These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🀣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia β€” @colonialwmsburg ❀️ We loved it so much, we even took our engagement photos here back in 2011 πŸ˜‰
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Prolon Day 3 | The day started off really good β€” Prolon Day 3 | The day started off really good β€” I felt very clear-minded and awake this AM πŸ₯³ Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel πŸ˜… I did grab a plain iced espresso because my energy was depleting super quickly and that def helped πŸ‘ŒπŸΌ After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do πŸ˜’ After dealing with three kids who clearly woke up on the wrong side of the bed πŸ˜†, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things πŸ’ͺ🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle πŸ€ͺ
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday πŸ‘ŒπŸΌ Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals β€” the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) πŸ™ŒπŸΌ I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week πŸ˜… Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🀣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal πŸ‘ŒπŸΌ Btw, was so hungry for dinner that I forgot to share it in the reel πŸ€¦πŸΌβ€β™€οΈ
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