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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Run Inspired.

January 29, 2011 Comments : 4

I call this a win in my book. Looks like running on a treadmill somehow makes me run faster outside….who knew?! Some days, running is just so simple, like second nature. And other days….well, let’s not go there shall we. I’ll just bask in the glow of today’s run for a little while πŸ˜‰

Β 

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
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Split                Time               Distance            Avg. Pace
1                  00:08:02               1.00                  08:02
2                  00:08:07               1.00                  08.07
3                  00:08:09               1.00                  08:09
4                  00:07:59               1.00                  07:59
5                  00:07:57               1.00                  07:57
Summary    00:40:17             5.00                08:03

In other news, I just bought what seems like my hundredth pair of running shoes. The mileage seems to add up super-quickly…but when you’re running 130+ miles per month, I guess that’s about right. I’ve worn Nike+ Zoom Structure Triax running shoes for years now…they’ve always fit perfectly…don’t fix it if it isn’t broken! If you’re on the lookout for new running shoes, I highly recommend these πŸ˜‰

-xoxo

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-20949449-1’]);
_gaq.push([‘_trackPageview’]);

(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘https://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();

sI call this a win in my book. Looks like running on a treadmill somehow
makes me run faster outside….who knew?! Some days, running is just so
simple, like second nature. And other days….well, let’s not go there
shall we. I’ll just bask in the glow of today’s run for a little while
πŸ˜‰
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-20949449-1’]);
_gaq.push([‘_trackPageview’]);

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var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘https://www’) + ‘.google-analytics.com/ga.js’;
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4 Comments Categories: Uncategorized

Comments

  1. Charlie P says

    January 31, 2011 at 11:38 am

    Those are some awesome splits for five miles Britt! Great run!

    Reply
  2. Brittany says

    February 1, 2011 at 4:21 am

    Thanks! πŸ™‚ It must have been because I ran outside…nice change of scenery! Plus, really nice weather!

    Reply
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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🀌🏻  Another creami masterpiece β€” @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast β€” GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🀌🏻🀌🏻🀌🏻
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Recent eats ✨ Lots of repetition because I genuine Recent eats ✨ Lots of repetition because I genuinely love the food I eat 😘 GF English muffin with egg white omelette, Canadian bacon + banana topped with @soomfoods chocolate tahini  New (to me) hot sauce - so good 🀌🏻  @egglifefoods wraps with ground turkey, salad and @lesserevilsnacks popcorn  @nespresso afternoon pick-me-up β˜•οΈ  More of the same 😝  Shrimp, roasted potatoes, Brussels sprouts, @sietefoods vegan queso  Breakfast on the go - but same as usual 😝  @bfreefoods_na GF toast with egg white omelette, Canadian bacon, banana and chocolate tahini  Protein cream of rice with banana, chocolate tahini, @waldenfarms_usaofficial syrup + egg white omelette  Same lunch as always…added @grillospickles pickle salsa  The best coffee @summitcoffee  Mahi, roasted potatoes, asparagus from @fishyfishycafe  Grilled tuna, roasted zucchini, cilantro lime cauliflower rice  Chicken, butternut squash, asparagus, Brussels sprouts and @ithacahummus lemon beet hummus (the best!)
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