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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Simple Weekly Meal Prep with Freshly

March 25, 2018 Leave a Comment

Coming home from vacation is not easy – especially when it comes to getting back in the swing of things. Fortunately, my friends over at Freshly graciously sent over meals for FOUR dinners last week, so I didn’t need to worry about weekly meal prep…can you say awesome?! (PS – keep reading until the end for a discount code!). That meal plan I created went out the window last week and I don’t even mind! 😉

Simple Meal Prep with Freshly Meal Delivery

If you’re not familiar with Freshly, here’s a little background! When you sign up, you get to choose from four different plans, ranging from 4-12 meals per week (makes weekly meal prep easy!) and then you select each meal that you’d like to receive. One of the things I really love is that there are options for so many different diet preferences – including Paleo (yay!) – and everything is made with all natural ingredients, no artificial preservatives and it’s prepared and sent to your doorstep completely fresh and never frozen.

Freshly Sausage & Peppers - Simple Meal PrepI ended up choosing four Paleo options, which meant I could keep my usual eating habits on track for the week. Truthfully, that’s why we don’t go out to restaurants very often, since I like to know exactly what I’m eating and I try to avoid dairy, excessive sodium and grains as much as possible. With Freshly, I didn’t have to worry about that, since the ingredients and nutrition facts were printed right on the package. And, I’d be remiss to not mention how delicious the meals were! I tried the following:

  • Carved Turkey – Loved the flavor combinations…mashed sweet potatoes were topped with turkey and cooked apples, and the roasted brussels sprouts were amazing.
  • Sausage & Peppers – We eat a lot of roasted chicken sausage, but I’d never thought of combining sausage and sauteed peppers over cauliflower rice before – so good!
  • Peach Balsamic Pork Chops – This had an amazing flavor – the pork chop was covered in an almond meal breading and the peach and balsamic flavor combo was outstanding.
  • Chicken Marsala – We love a good chicken marsala dish, so I was excited for this one! The spaghetti squash ‘pasta’ made this a Paleo-friendly dinner.

Freshly Meal Delivery Review - Simple Meal PrepAll of these were meals we’d normally prepare at home, but with Freshly, it was basically like having a personal chef cook dinner for us. Honestly, my husband and I both love cooking, so we’d never give it up completely – but for weeks when life gets crazy or even just for lunches during the week, Freshly is a fantastic option to add into our weekly meal prep repertoire!

Luckily, the kind folks at Freshly are offering my followers $20 off your first 6-meal plan using code dlvr639 – so it’s a great time to give it a try! 

Simple Meal Prep - Review of Freshly

In full disclosure, Freshly did send me complimentary meals in exchange for an honest review. All opinions are my own. 

brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mom | Running + strength training obsessed | Gluten-free foodie | Macro tracking | Owner @somethingbleuclt | CLT | Hokie 🧡

Pumpkin creami szn Super yummy @bloomsupps My Pumpkin creami szn  Super yummy @bloomsupps  My fave cream of rice and omelette combo  Nightly Creami with crushed rice cakes and fruit  Delicata squash season too 🤌🏻  Another creami masterpiece — @equipfoods banana protein with chocolate pudding mix  Go-go weekday breakfast — GF English muffin, egg whites and banana with @soomfoods chocolate tahini  Freshly picked apples from @skytoporchard  Every day. Same lunch.  @chobani and almond butter topped with @skinnymixes salted caramel sauce  Always loaded up on protein and veggies  Blackened sockeye salmon 🤌🏻🤌🏻🤌🏻
Happiest Birthday to our TWELVE year old, the one Happiest Birthday to our TWELVE year old, the one who made us parents 🫶🏻 She is fierce, fun and isn’t afraid to share her opinion on anything and everything 😏 l love seeing the preteen era unfolding — the girly obsession with shopping, The Summer I Turner Pretty, Olivia Rodrigo, Wednesday aka Jenna Ortega…while also having an immature sense of humor like Daddy 😂 It has been a joy to watch you grow and turn into a strong and independent gal…we love you, Blair Elizabeth 💜
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First day of @dancefevercharlotte for our 5th year First day of @dancefevercharlotte for our 5th year! 💕 Blakely is in tap 💃🏼 again this year and Brynn went back to Acro 🤸
Annual apple picking trip 🍎🍏 . . . . . . . . . Annual apple picking trip 🍎🍏
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First official @girlscouts meeting for Brynn 💚🤍 Th First official @girlscouts meeting for Brynn 💚🤍 The cutest and newest cookie dealer in our fam is headed your way this winter 😘😝
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The little things that add up 🤌🏻 My supplement st The little things that add up 🤌🏻  My supplement staples: creatine, magnesium, omega-3s & digestive enzymes. Nothing fancy—just the basics I’ve consistently found worth keeping in my daily routine!  Creatine for muscle/body composition/healthy brain function  Magnesium for sleep, stress, gut and muscle recovery  Omega-3s for heart + brain health plus the biggest trick to reducing inflammation  Digestive enzymes for gut health and aiding digestion after meals  Not saying I don’t take other vitamins and supplements, but if I could only choose 4, these pack the biggest punch 💪🏼
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Recent eats ✨ Lots of repetition because I genuine Recent eats ✨ Lots of repetition because I genuinely love the food I eat 😘 GF English muffin with egg white omelette, Canadian bacon + banana topped with @soomfoods chocolate tahini  New (to me) hot sauce - so good 🤌🏻  @egglifefoods wraps with ground turkey, salad and @lesserevilsnacks popcorn  @nespresso afternoon pick-me-up ☕️  More of the same 😝  Shrimp, roasted potatoes, Brussels sprouts, @sietefoods vegan queso  Breakfast on the go - but same as usual 😝  @bfreefoods_na GF toast with egg white omelette, Canadian bacon, banana and chocolate tahini  Protein cream of rice with banana, chocolate tahini, @waldenfarms_usaofficial syrup + egg white omelette  Same lunch as always…added @grillospickles pickle salsa  The best coffee @summitcoffee  Mahi, roasted potatoes, asparagus from @fishyfishycafe  Grilled tuna, roasted zucchini, cilantro lime cauliflower rice  Chicken, butternut squash, asparagus, Brussels sprouts and @ithacahummus lemon beet hummus (the best!)
Happiest 10th Birthday to our sweet Blakely 💕 You Happiest 10th Birthday to our sweet Blakely 💕 You have the most bubbly, vibrant, fun and creative personality and still love snuggling us 10 years later 🫶🏻 It’s been such a joy watching you grow and become a bright, beautiful gal inside and out 😘 I hope this is the best year yet for you as you officially turn double-digits! Can’t wait to celebrate you at Disney and Universal in a few months for your big birthday trip 🥰🥳🤩 
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