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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

My Favorite Summer Entertaining Ideas

My Favorite Summer Entertaining Ideas

June 24, 2020 Comments : 2

This post has been sponsored by Wayfair, but all opinions are my own.

2 Comments Categories: Food, Home
Create a healthy meal plan for the week

How I Create a Healthy Meal Plan for the Week

June 14, 2018 Comments : 4

I share my weekly healthy meal plan ideas with you guys all the time, but I haven’t really shared my process for coming up with a plan for the week! I’ve been taking meal planning seriously for almost a year now and it’s been a huge time and sanity saver for me as a busyContinue Reading

4 Comments Categories: Food, Home
Paleo General Tso Chicken

Weekly Meal Plan | Eighth Edition

January 29, 2018 Leave a Comment

Happy Monday, y’all! We’ve still been going strong with our weekly meal plan and I’m excited to continue this series on the blog now that the holidays are over. If you found me via Whimsical September, welcome – I’m so glad you’re here! I try to regularly post our weekly meal plan and link backContinue Reading

Leave a Comment Categories: Food
whole30 shepherd's pie

Weekly Meal Plan | 6th Edition

November 13, 2017 Leave a Comment

As the weather gets cooler, all I want are things like soup and comfort food. I love that it’s so easy to make Whole30/paleo-friendly comfort foods, so you can enjoy without the guilt. This week, I have two slow cooker recipes on the agenda and basically a full week of delicious dinners – here’s hopingContinue Reading

Leave a Comment Categories: Food
Buffalo Chicken Meatballs

Weekly Meal Plan | 5th Edition

November 5, 2017 Leave a Comment

I think last week was the first week we’ve followed our meal plan to a T – let’s see how this week goes 🙂 I’ve had two spaghetti squash sitting on the counter that need to be cooked, so we’re keeping it super simple on Monday with healthy spaghetti. And I only have one slowContinue Reading

Leave a Comment Categories: Food
Slow Cooker Pulled Pork

Weekly Meal Plan | 4th Edition

October 30, 2017 Leave a Comment

I’ve done a so-so job of actually following through with my weekly meal plan the past few weeks – last-minute plans, toddlers and life just cause things to shift around most of the time. 🙂 This week, I’m going into it without planning a meal for Halloween on Tuesday, because I doubt there will beContinue Reading

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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brittanywboyce

Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
When your cat loves @cleanjuice as much as you do When your cat loves @cleanjuice as much as you do 😘🤪
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Last week to this week ➡️ We’re SO grateful Last week to this week ➡️ We’re SO grateful for a quick recovery from pneumonia — having a sick child is scary enough, but to top it off with no space in our local hospitals’ PICU and being flown to Asheville, you can imagine we were beyond stressed last week 😩 So so grateful she’s back to normal and on International Women’s Day, it felt like a good time to celebrate Brynn 🥰 Thank you to all of our friends & family who reached out, lent a helping hand and kept us in your thoughts & prayers ❤️ 
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We still have Girl Scout cookies 🥳 *Online ship We still have Girl Scout cookies 🥳 *Online ship-to-home orders* begin Monday, 2/27! If you’re not local to CLT and would like to place an order with shipping, I’d be happy to share the link - my girls would love your support 🥰Also, the newest cookie, Raspberry Rally, will be available in limited quantities online — I plan to place a bulk order and can deliver boxes locally in CLT if you’d like to try them 😘
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45 degrees and snow tubing yesterday…75 degrees 45 degrees and snow tubing yesterday…75 degrees and windows open today ❄️🤷🏼‍♀️☀️
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These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
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