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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

15 of the Best Slow Cooker Recipes | Healthy Eats

My Favorite Slow Cooker Meals

March 23, 2020 Leave a Comment

I️ haven’t been meal planning the past few weeks, mainly because it’s hard to know what I️’ll be able to find at the grocery store right now. Ultimately, lack of planning meals a lot of last-minute decisions about dinner – so I️ like to turn to my slow cooker to make life easier. I️ thoughtContinue Reading

Leave a Comment Categories: Food
Edible Chocolate Chip Cookie Dough | Gluten-free, Dairy-free Cookie Dough

The Best Edible Cookie Dough | High Protein, Gluten-Free + Dairy-Free

March 4, 2020 Comments : 4

I don’t know about you guys, but I enjoy eating cookie dough more than actual cookies! Obviously eating raw eggs is frowned upon…so I’ve spent a lot of time perfecting a delicious, egg, gluten, and dairy-free edible cookie dough recipe that is meant to be eaten by the spoonful – no baking required!

4 Comments Categories: Food
Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

Meal Plan Monday #8 | Clean Eating Dinner Ideas

March 2, 2020 Leave a Comment

Happy Monday! We had a nice weekend filled with a mix of relaxing and productivity, but it went by way too fast! Saturday was a combo of Pure Barre, errands and working in the yard and Sunday, we made Paleo donuts for breakfast and had the girls’ first swim lessons of the season in theContinue Reading

Leave a Comment Categories: Food
Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

Meal Plan Monday #7 | Clean Eating Dinner Ideas

February 24, 2020 Leave a Comment

Happy Monday! Our weekend started out a bit crazy, but turned out to be pretty good by the end of it. After running some errands on Saturday, my 3-year-old got sick basically as soon as we got home and we all feared it was a stomach bug. After lots of cleaning and taking activated charcoalContinue Reading

Leave a Comment Categories: Food
Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

Meal Plan Monday #6 | Clean Eating Dinner Ideas

February 17, 2020 Leave a Comment

Happy Monday! I️ feel like I️’ve been pretty MIA over the past week – we planned a mini beach vacay for this weekend, so I️ spent most of last week getting the house clean, packing and prepping for Valentine’s Day for the girls. I️’m currently relaxing and sipping coffee at my parents’ beach house, butContinue Reading

Leave a Comment Categories: Food
Clean Eating Meal Plan | Paleo, Whole30, Macro-Friendly Dinner Ideas

Meal Plan Monday #5 | Clean Eating Dinner Ideas

February 3, 2020 Leave a Comment

Happy Monday! We’re having some absolutely gorgeous weather this week and it has me in the mood for springtime. I️’m looking forward to lots of grilling out and eating dinner on the porch in the coming weeks! We had a really productive weekend doing things around the house, but that means I️ am now soContinue Reading

Leave a Comment Categories: Food
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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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brittanywboyce

Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
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@prolonfmd Day One | The struggle is real 😅 I’ve done cleanses in the past so I’m no stranger to this…but coming off a few weeks of holiday drinks and some indulgences, today was no easy feat 🤣 My energy definitely ebbed and flowed throughout the day, and felt weak and nauseated every now and then from lack of calories and protein 🙈 It was the longest day ever, but I cleaned, vacuumed, mopped and then did a @onepeloton walk & yoga class and still had time left over (side note, why doesn’t every day feel this long?! 😆). Actually feeling good this evening after having a sparkling water ‘mocktail’, energized and clear-minded 👌🏼
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2022 — what a year ✨ It challenged me in so ma 2022 — what a year ✨ It challenged me in so many ways, but I also thrived in many ways. Continuing to grow a business with a husband, three kids, a dog and two cats is not a simple feat but here we are 😏 We adventured a LOT this year - from Girl Scout adventures to family vacations to HHI, the mountains, OBX and more, we had plenty of fun and made lots of memories 😘 The best part of this year was just really allowing myself to live in the moment and not allow stress to overtake me as I’ve allowed it in the past 😅 I also rediscovered my love of running thanks to my @onepeloton Tread and hit big goals at @purebarre_highlandcreek 💪🏼 Here’s to living more in the present, accomplishing bigger goals and dreams and having an amazing 2023 🥂
A little post-Christmas ice skating @birkdalevilla A little post-Christmas ice skating @birkdalevillagenc ❄️❄️❄️
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Merry Christmas, friends🎄🎄🎄 Merry Christmas, friends🎄🎄🎄
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