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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

7 Ways to Feel Your Best After Baby is Born

How to Feel Your Best After Baby

July 5, 2019 Leave a Comment

At 35 weeks pregnant, my mind has already been drawn to getting back to ‘normal’ after giving birth. I know that some women don’t like to rush it and even feel offended by the topic, but to be honest, I’m one who actually appreciates returning to a sense of normalcy. I had a serious caseContinue Reading

Leave a Comment Categories: Health & Beauty
Pregnancy Week By Week | Weeks 29-32

Pregnancy Week by Week | Weeks 29-32

June 18, 2019 Leave a Comment

Leave a Comment Categories: Family
Amazon Favorites for Healthy Living | Vitamins and Supplements Available on Amazon Prime

My Amazon Favorites | Healthy Living

May 22, 2019 Leave a Comment

As I was packing up our cabinets the other day, looking at all of the vitamins and supplements we use reminded me to write this post. We have transitioned to buying so many things from Amazon that our garage has a never-ending supply of cardboard boxes – it’s just so easy and inexpensive to orderContinue Reading

Leave a Comment Categories: Health & Beauty
Pregnancy Week By Week | Weeks 21-24

Pregnancy Week by Week | Weeks 25-28

May 20, 2019 Leave a Comment

Leave a Comment Categories: Family
Favorite Baby Products from a Mama of Three Little Ones

My Favorite Baby Products | Must-Haves for Your Little Ones

May 1, 2019 Leave a Comment

With a third baby on the way, I’ve been thinking a lot about what my favorite baby products are and what I could do without now that I’ve experienced using them two times around. To be honest, we learned pretty quickly with our first baby what was going to work for us in the longContinue Reading

Leave a Comment Categories: Family
How to Stay Healthy During Pregnancy | Practical Tips from a Mama of Three

How to Stay Healthy During Pregnancy

April 29, 2019 Leave a Comment

When I polled some of you over on Instagram a while back, there was quite a bit of interest in the topic of how to stay healthy during pregnancy – so I thought I’d finally share my thoughts and some actionable tips that any pregnant mama can use to be at her best! Disclaimer: IContinue Reading

Leave a Comment Categories: Health & Beauty
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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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brittanywboyce

Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Freelance writer | Owner @somethingbleuclt | CLT | Order GS Cookies ⬇️

Brittany | Mom Life + Style
These beauties went camping at the @schielemuseum These beauties went camping at the @schielemuseum with Troop 2997 last night ⛺️ Proud of them for being brave because when I was their age, you couldn’t catch me sleeping away from home…ever 🤣
Finally took the girls back to our favorite place Finally took the girls back to our favorite place in Virginia — @colonialwmsburg ❤️ We loved it so much, we even took our engagement photos here back in 2011 😉
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Prolon Day 3 | The day started off really good — Prolon Day 3 | The day started off really good — I felt very clear-minded and awake this AM 🥳 Truly, I was nervous because today was a very low-cal day and I wasn’t sure how I’d feel 😅 I did grab a plain iced espresso because my energy was depleting super quickly and that def helped 👌🏼 After lunch, though, I started to hate depriving myself of real food and disliked that I couldn’t push myself in my workouts like I usually do 😒 After dealing with three kids who clearly woke up on the wrong side of the bed 😆, slicing my hand open with a knife and being cranky and irritable because I’ve been hangry for 3 days, I caved. And sorry, not sorry ✌🏼 I just wanted a dang salad and some protein so I can lift heavy things 💪🏼 Moral of the story, listen to your body and what it needs. And maybe try a 1-2 day cleanse/fast because that’s about all mine could handle 🤪
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@prolonfmd Day Two | Overall an easier day than ye @prolonfmd Day Two | Overall an easier day than yesterday 👌🏼 Time went by faster and I didn’t have any nausea from being hungry…I looked forward to and savored all of today’s meals — the black bean soup for dinner was actually really good (esp with a little cumin + paprika!) 🙌🏼 I did @pure_barre this AM and then a @onepeloton walk this afternoon…keeping it light because of how little I’m consuming this week 😅 Not gonna lie, nervous for day 3 because it’s the lightest day of food and I’m already pretty hangry in general 🤣 Interestingly, I’ve felt pretty amazing today other than just craving a real meal 👌🏼 Btw, was so hungry for dinner that I forgot to share it in the reel 🤦🏼‍♀️
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@prolonfmd Day One | The struggle is real 😅 I’ve done cleanses in the past so I’m no stranger to this…but coming off a few weeks of holiday drinks and some indulgences, today was no easy feat 🤣 My energy definitely ebbed and flowed throughout the day, and felt weak and nauseated every now and then from lack of calories and protein 🙈 It was the longest day ever, but I cleaned, vacuumed, mopped and then did a @onepeloton walk & yoga class and still had time left over (side note, why doesn’t every day feel this long?! 😆). Actually feeling good this evening after having a sparkling water ‘mocktail’, energized and clear-minded 👌🏼
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2022 — what a year ✨ It challenged me in so ma 2022 — what a year ✨ It challenged me in so many ways, but I also thrived in many ways. Continuing to grow a business with a husband, three kids, a dog and two cats is not a simple feat but here we are 😏 We adventured a LOT this year - from Girl Scout adventures to family vacations to HHI, the mountains, OBX and more, we had plenty of fun and made lots of memories 😘 The best part of this year was just really allowing myself to live in the moment and not allow stress to overtake me as I’ve allowed it in the past 😅 I also rediscovered my love of running thanks to my @onepeloton Tread and hit big goals at @purebarre_highlandcreek 💪🏼 Here’s to living more in the present, accomplishing bigger goals and dreams and having an amazing 2023 🥂
A little post-Christmas ice skating @birkdalevilla A little post-Christmas ice skating @birkdalevillagenc ❄️❄️❄️
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Merry Christmas, friends🎄🎄🎄 Merry Christmas, friends🎄🎄🎄
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