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Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Weekly Clean Eating Meal Plan | Meal Plan Monday #12

August 10, 2020 Leave a Comment

Happy Monday, friends! For those of you who have been reading for a while, you probably remember when I️ shared my weekly clean eating meal plan on the blog. I️ got way off track last summer after having my third baby and moving to another state, but with my oldest starting Kindergarten in a week, I️ felt like I️ needed to get my act together and start meal planning again!

For reference, I️ follow a dairy- and gluten-free lifestyle, so all of the recipes I share in my clean eating meal plan will either be free of those ingredients or have the option to substitute GF and DF ingredients in place of regular.

Clean Eating Meal Plan for the Week

Monday

Meatless Chili

Meatless Chili – We’ve been doing ‘meatless Monday’ for a while now, but I️’m running out of ideas! Since everyone loves chili (and beans), I️ figured I️’d try this meat-free version.

Tuesday

Gluten-Free Beer Battered Tacos

Beer-Battered Fish Tacos – Okay, technically this one isn’t gluten-free, but it is dairy-free! I️’m sure I️ could make my own beer batter, but I️ picked up a package of beer batter at World Market over the weekend for the cod filets we got at Trader Joe’s.

Wednesday

Cauliflower Fried Rice

Chicken Fried “Rice” – This is one of our go-to easy recipes. To keep it healthier, I️ use coconut aminos in place of soy sauce and cauliflower rice in place of regular rice.

Thursday

Healthy Pork Chops with Apples and Greens

Pork Chops with Apples & Spinach – We haven’t done pork chops in ages, and this particular recipe is so good! It’s a little more involved than most dinner recipes we make these days, but trust me when I️ say, it’s worth it!

Friday

friday night pizza

Cauliflower Crust Pizza – We try to stick to our Friday night tradition of pizza, since it’s the girls’ favorite dinner. I️ like to either make my own cauliflower crust or use the Trader Joe’s Broccoli Kale crust.

Be sure to download my PDF filled with 28 clean eating dinner ideas. Don’t miss it! Also, subscribe to get my weekly meal plan delivered directly to your inbox every Friday morning.
brittany worrell boyce

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About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

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Wife | Girl mama | Pure Barre & Peloton obsessed | Dairy + gluten free | Blogger | Freelance writer | Owner @somethingbleuclt | CLT

Brittany | Mom Life + Style
I’m not sure what to do with my hands 🤷🏼‍♀️😆
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These cuties worked so hard with @girlscouts cooki These cuties worked so hard with @girlscouts cookie sales and earned tickets to @frozenbroadway with their troop! We had so much fun and would go see it again in a heartbeat! ❄️❄️❄️
Last Day of Kindergarten & 1st grade for these two Last Day of Kindergarten & 1st grade for these two ❤️😭 We’ve had the best year and I can’t believe how it’s flown by! Pretty sure they’ve grown a foot taller since the beginning of school 🤪 They’ve learned so so much and are looking forward to a little summertime fun ☀️
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The best first year with @girlscouts Troop 2997 😘 Blair moved up to become a Brownie and Blakely is continuing her Daisy journey 💚💚
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S’mores….but make ‘em patriotic 🇺🇸 . . S’mores….but make ‘em patriotic 🇺🇸
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Pool szn is here and we couldn’t be happier ☀️☀️☀️
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Lucky to be their mom 😘 They did not, however, Lucky to be their mom 😘 They did not, however, get their craziness from me (ahem, @mboyc001) 🤪
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Another home project complete 💕 The girls’ ba Another home project complete 💕 The girls’ bathroom got a complete makeover…we decided to tackle theirs first so we have a nice bathroom to use when ours is under construction 😂
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