• About Me
    • Brand Work
    • Portfolio/CV
  • Family
  • Food
  • Health & Beauty
  • Home
  • Style
  • Subscribe
  • Shop
    • Shop My Amazon Picks
    • Shop My Instagram

Dreams + Coffee

North Carolina Healthy Living + Style Blogger

Weekly Clean Eating Meal Plan | Meal Plan Monday #12

August 10, 2020 Leave a Comment

Happy Monday, friends! For those of you who have been reading for a while, you probably remember when I️ shared my weekly clean eating meal plan on the blog. I️ got way off track last summer after having my third baby and moving to another state, but with my oldest starting Kindergarten in a week, I️ felt like I️ needed to get my act together and start meal planning again!

For reference, I️ follow a dairy- and gluten-free lifestyle, so all of the recipes I share in my clean eating meal plan will either be free of those ingredients or have the option to substitute GF and DF ingredients in place of regular.

Clean Eating Meal Plan for the Week

Monday

Meatless Chili

Meatless Chili – We’ve been doing ‘meatless Monday’ for a while now, but I️’m running out of ideas! Since everyone loves chili (and beans), I️ figured I️’d try this meat-free version.

Tuesday

Gluten-Free Beer Battered Tacos

Beer-Battered Fish Tacos – Okay, technically this one isn’t gluten-free, but it is dairy-free! I️’m sure I️ could make my own beer batter, but I️ picked up a package of beer batter at World Market over the weekend for the cod filets we got at Trader Joe’s.

Wednesday

Cauliflower Fried Rice

Chicken Fried “Rice” – This is one of our go-to easy recipes. To keep it healthier, I️ use coconut aminos in place of soy sauce and cauliflower rice in place of regular rice.

Thursday

Healthy Pork Chops with Apples and Greens

Pork Chops with Apples & Spinach – We haven’t done pork chops in ages, and this particular recipe is so good! It’s a little more involved than most dinner recipes we make these days, but trust me when I️ say, it’s worth it!

Friday

friday night pizza

Cauliflower Crust Pizza – We try to stick to our Friday night tradition of pizza, since it’s the girls’ favorite dinner. I️ like to either make my own cauliflower crust or use the Trader Joe’s Broccoli Kale crust.

Be sure to download my PDF filled with 28 clean eating dinner ideas. Don’t miss it! Also, subscribe to get my weekly meal plan delivered directly to your inbox every Friday morning.
brittany worrell boyce

Related Posts

  • Weekly Clean Eating Meal Plan | 40th Edition

    Happy Monday, y’all! It’s a short week over here, as we’ll be heading to the…

  • Weekly Clean Eating Meal Plan | 16th Edition

    Follow my blog with Bloglovin Hi y'all! Hope you had a wonderful Easter weekend -…

  • Weekly Clean Eating Meal Plan | 17th Edition

    Happy Monday, y'all! I hope your week is off to a great start. This is…

Leave a Comment Categories: Food

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hi y'all! I'm Brittany, a wife, mama to three little ladies and the creator behind Dreams + Coffee, a North Carolina lifestyle blog. Grab a cup of coffee and catch up on my latest family, food, health and lifestyle posts.

read more
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Categories

Search

Follow
BrandBacker Member

Subscribe

Follow My Instagram

brittanywboyce

Wife | Girl mama 👧🏼👧🏼👶🏼 | Healthy lifestyle inspiration | Dairy + gluten free foodie | Home decor | Freelance writer | Owner @somethingbleuclt | CLT

Brittany | Mom Life + Style
Gimme all the veggies ✨ How are those New Year’s resolutions going for you guys? 🤪 I’ve been trying to drink more water, not skip a workout and have even started attempting meditation (thanks to @onepeloton) — it’s a work in progress but a huge help for my mental health ❤️
.
.
.
.
.
.
.
.
.
.
.
.
.
Happy #nationalmargaritaday 🍹 Throwback to last Happy #nationalmargaritaday 🍹 Throwback to last year when Margarita o’clock struck around 2pm daily 😅 It’s funny how different ‘quarantine’ is this year, now that we’ve almost been a solid year into this new normal 🙈 If you’re still looking for a delish drink, search ‘Margarita’ on my blog to find my favorite low-cal, low-sugar marg recipe ✨
.
.
.
.
.
.
.
.
.
.
Baby with a baby ice cream cone 🍦 Happy Saturda Baby with a baby ice cream cone 🍦 Happy Saturday, friends ❤️ This is the first day in what feels like weeks we’ve had a sunny day, so we’re getting outdoors for some hiking ☀️
.
.
.
.
.
.
.
.
.
.
.
.
.
Need a last-minute Valentine’s Day idea? This sw Need a last-minute Valentine’s Day idea? This sweet treat platter was so simple to pull together! 🍥 Head to @target & @traderjoes (okay, and @homegoods if you’re really ambitious!) to grab:
•Meringues
•Decorated sugar cookies
•Black & white cookies
•Chocolate heart cookies
•Raspberry jam shortbread cookies
•Fun shaped marshmallows
•Pink, red & white candy
•Heart and lip-shaped gummies 
• @lindt_usa strawberries & creme truffles
•Jordan almonds 
Top it off with some fresh flowers to elevate the look 🌸 If you make a dessert board, be sure to tag me — I’d love to see your creation 😍
.
.
.
.
.
.
.
.
.
I was allergic to cats most of my life but the gir I was allergic to cats most of my life but the girls begged for a kitten so much over the past few years that we finally caved 😅 Two months into being a crazy cat lady and I wish we’d gotten a kitten sooner — she is the sweetest and funniest 🐱 Not to mention, her relaxed nature calms my anxious personality 😆 Actual photo of what she does 20 hours a day...the other 4 hours are her bouncing off the walls in the middle of the night 🤪 Are you a cat or dog person? 
.
.
.
.
.
.
.
.
I tackled peel & stick wallpaper for the first tim I tackled peel & stick wallpaper for the first time this past weekend and it honestly wasn’t all that bad 🙌🏼 Our laundry room is tiny, but it’s also pretty dark and boring, so I love how this accent wall adds a little something and makes me not hate laundry as badly 🤪 Next up — I’m on the hunt for cute storage baskets to hide all of the bottles and cleaning supplies...let me know if you have any good recs! 👇🏼
.
.
.
.
.
.
.
.
.
Need Valentine’s Day plans? A festive charcuteri Need Valentine’s Day plans? A festive charcuterie board is always a good idea ❤️ I’m sharing my fave V-Day board ideas (including a candy board!) on the blog today — link is in my profile ✨ PS — I’m hosting a virtual charcuterie class via Zoom on February 3rd — I’ll be sharing my tips & tricks for building a beautiful board plus my salami rose tutorial 🌹 You can find the link to sign up in my blog post ❤️ 
.
.
.
.
.
.
.
.
We escaped to the beach last weekend to visit my p We escaped to the beach last weekend to visit my parents for some R&R and now I need to go back ASAP 🤪 It has been such a weird year, but tiny weekend trips make life seem a little bit more normal ❤️ Have you done anything fun this January to take your mind off reality? 
.
.
.
.
.
.
.
.
.
Load More... Follow Me on Insta
Design by SkyandStars.co
Back Top

As an Amazon Associate, I earn from qualifying purchases.

We use cookies to ensure that we give you the best experience on our website. If you continue to visit this site, we'll assume that you are okay with this!Okay